An illusion?

I was listening to a podcast yesterday and was interested to hear that our view of ourselves is an illusion. I’ve thought about it since then and tend to agree. The ego is a powerful thing but the aim to reconnect to my inner self means I am going to have to question most things. Why do I do that? Why do I think that? Why do I believe that? What is my motivation for doing that? Important questions and the answers aren’t simple.