Connected?

Are we? I try my best to be, I have a no phone rule when I’m with people. I also try and avoid it from being a ‘comfort blanket’ when I’m on my own. To me it’s a metaphorical brick wall. In a world that is so connected digitally we’re losing the ability to connect physically. It’s a concious effort. The first step in any change is awareness. Be aware. Smile, say hello, compliment someone, carry someone’s bag. Simple things that are the foundations for physical connection.