Quality v Quantity

Quality v Quantity. This applies to lots of things, I was going to say everything but there are probably exceptions. We all have the same amount of time in a day, how much is spent doing quality things? We’re busier than ever but is it quality stuff, does it change you or anyone else’s life? There are more distractions than ever and I’m great at keeping busy, but I question the value (i.e quality). I’ve just reflected a little bit about time, there’s more to be said on material things, work content and so on.