What if? Why not?

What if? Why not? Not sure where this one is going but I’ll start anyway. I thought one led to another but maybe they don’t, I guess the question is more around changes I want to make and asking myself ‘why not?’. Instead of ‘why not?’ I’ll flip it and state what I’m going to do to counteract the ‘why not?’. Making a positive ‘action’ statement.

So…..

Reading, I want to read more – I will prioritise and spend at least 30 mins a day.

Group classes at the gym (yoga, body balance, circuits, boxing) – I will do one a week

I want to improve my overall fitness – I will do a ‘7 minute workout’ each day.

I want to learn to meditate – I will persevere and practice, daily.

I want to eat healthier – I will eat healthier!

I want to drink less alcohol – I will go to bed earlier.

I want to get up earlier to do some of the above (exercise/meditation/running) – Get up earlier!

I want to develop emotionally – I will write more (i.e. here), I won’t say daily as it has to be organic but I will write when inspired to do so.

I want to diversify my exercises – I will cycle more and use my kayak

I want to change my career – Take steps/volunteering/training – this one’s ongoing.

I guess this list will constantly evolve but writing it down makes it real, hence I’m accountable.