Prioritise. It’s something that I do at work when I’ve got a list of tasks that I need to do, so why don’t I do it for the changes that I want to see in myself? All I do is create a long list of changes, look at it, feel overwhelmed, ignore it. That’s not how change is going to happen, I need to prioritise my list. I like Tony Robbins, he has alot of good stuff to say. One of his things is about turning shoulds/coulds into musts. So, choosing one thing from my list I’m going to make it a must. I’ll push through the initial discomfort/weirdness of changing a habit and focus on the benefits and goal.
Prioritise
